Map My Gut

The human microbe community (microbiome) plays a key role in our health and is vital for digestion, vitamin production and regulation of our immune system and even our mood and appetite.

Posted by: Lucy - 14th February 2017

Stress and the Gut

Exposure to stress, and especially chronic stress, is a major risk factor in gut problems. The gut has its own nervous system, the enteric nervous system, which is sometimes called the body’s second brain.

Posted by: Lucy - 4th October 2016